Today's five minutes
Reset the hips.
Office hips, kid-carrying hips, weekend-yardwork hips.
1:00
Stretch 1 of 5
1 minute each
Butterfly
Soles together, knees fall open. Hinge forward.
Don't rely on remembering
Get tomorrow's routine texted to you.
A different set every day. First week free, then $1/week.